
I had a grande skinny caramel latte for lunch today and a cup of pasta with tomato sauce for dinner. I chewed the pasta until it was really a tomato soup puree. I didn't know pasta tasted so good. Having usually inhaled it in past, it was interesting to see that I could enjoy just a small amount and feel more than satisfied. I chose not to eat soup for dinner as I don't really like prepared soups so why waste my daily calories on something I don't enjoy. I am learning to eat for the rest of my lifetime not for some diet that will fall by the wayside like so many others. Today, as I worked out at the gym, I felt truly grateful. I am so grateful to have this opportunity and to be able to learn and share from all my fellow bandsters. This blog community has made all the difference to me. I am going forward now to lose my excess weight, get to goal and hopefully inspire a few people along the way.
Tomorrow more mushies and then we'll really start to see how this fill (which has brought me to 8cc in a 14cc band...proof that everyone is very different in how much restriction they feel with different amounts in their band) works. Finally...I finally feel like I am moving forward now. It sure took a while to get here (4 months) but I think my patience is about to pay off!
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